Prevent Your Child from Teenage Obesity

Obesity is a big problem among the people. Now obesity increases in to childrens.It is very serious problem.obesity can stop you child mental and physical development. It also looses your child confidence. There is no magic bullet for kids whose control their weight.so there are some suggestion by which you can control your child weight.

• Support your kids to make changes to their general lifestyle: - Several studies have found a strong link between obesity and time spent watching TV. We burn a little calories watching TV than we do sitting still. Watching excess T.V make your child lazy. For control your child for watching T.V you must control yourself. Entertained your children with others activities as like morning walk, gardening, cycling, and swimming and as like other activities.
• your child more physically active:-Physically activeness is very important for childrens.For making them active Become active yourself! Share your activity with your kids. Help your kids to find activities that they enjoy by showing them different possibilities. A good trick to encourage them to take exercise is to ask them to help you to get fit. Ask them to go for a walk with you, or a swim, or a cycle.
• Maintain their healthy food habits: - Today everybody busy so parents cannot provide them house cooking food.So, they eat outsider fastfood which is the root of obesity and diseases. Making their favorite things at home that would be tasty and nutrious for your kids.
• Set a good example for your kids: - Most kids learn by example. They watch and they copy. So one of the most important things you can do to prevent obesity in your kids, is to set a good personal example.
• Take regular exercise. Don't sit in front of a TV all day. Find out about nutrition.
• healthy meals. Explain to your kids what makes foods healthy and unhealthy.

Develop Self Respect among Children

Not only adult but also children want self-respect. According to psychologist, self-respect is a power, by which children’s overall development occur. So, it is parent’s duty that they help in developing self respect among their children. From the following things parents can do some help their child to develop self respect

• Never neglect children’s in presence of others.
• Talking children about their mistake in lonely. By this child understand their mistake, and take care for future.
• Don’t give child any permantly comment as like ‘you are fool’ ‘unsuccessful child’ etc, that type of comment make child mentally disturb.
• Always use positive words.
• Praise your child for good work.
• Respect child feeling.
• Give a chance to child to give advice in any problem, and listened him carefully. in this way his confidence also increase
• Develop the felling of country love.
• Present himself, as a role model in front of child because child follows elders.
• Providing support in the building of the infrastructure

Daily Massage Of Your Baby

Massage is very important for infant. By the massage mother can care her child very well. For massage which things necessary tat is oil. First check the oil that it is not harmful for your child skin. Massage oil be less of smell. Smelled oil became the cause of alerzy for your baby. Today’s much good baby oil are available in market. So care to purchase the oil. Massage not only give your baby physically health but also it’s attach the child and mother in emotional and mental way.
Techniques and Methods of massage

Front massage
Apply oil hands and lags of your baby than do massage by light hand.
If your baby is suffering from stomach related problem than push slowly and do message, its gives relief his kidney, liver etc.
Massages protect your baby from gas; digest problem and other belly problem. Don’t apply massage more than 10 times on any part.
If your baby is pre mature than care especially at the time of massage. If your baby are suffering from skin problem than do massage by the advice of experts.
Foot’s massage is useful in ache of stomach. Exercise the foot’s left-right, up-down.
When massage completes of foot’s than again start to head.

Back massage
Laying the baby adverse and do massage their shoulders and back with the pore of fingers.
Doing massage the back bone.
On the hip apply massage in round shape
In summer season added water in oil, it is good for skin. After message bath the baby.

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Stop Kids From The Excess Of Watching T.V

Television has been famoused in housing to become medium of entertainment and knowledge. Every one watches the TV and enjoy with us. We can gain much information and knowledge by watching TV, but it has much harm also .Excess ness in every thing is bad. Children can not understand its bad effects parents care of that things it’s necessary to care some things in watching the TV.

Choose the programs
First decide that which programme is watch able and which is not watch able for your children. Protect your children from violent and other harmful programmes, these types of programmme affecting the children’s soft heart.

Watching TV with children
If you have time than watching the TV whole family. It is very good. Its increase the love and affection between family members. If you are watching TV with the children can solve their problem.

Ask question
Allow children to watch their favorite and knowledge ness programme. After end of programme you can asking question related with them. It’s increase their knowledge and their vocabulary improve.
Fixed the time
Don’t allow children for watching TV after 10 o’clock. Because by it they can not sleep properly and next day don’t wake up at a time and they cannot go to school. Late night’s programmes are not so good for children.

Save Your Child To Be Fatty

Every parent wants that their kids be healthy, so they want that their child eat more and more. But they don’t know excess quality of food don’t make healthy but it made your child fatty. If your child is obese as a child, he/she will probably be obese as an adult. The number of fat cells in one’s body is set in adolescence and remains unchanged through adulthood. It also prove in a study of journal Nature. Even though we lose 10 percent of our fat cells each year, we regain the same amount .only the amount of fat stored in these cells changes with weight gain or loss. Obese people have 50 percent more fat cells than thin people. This explains why it is difficult to shed kilos through diet and exercise .so parents should be aware for their children. If your child is obese than care on their exercise and food. Advice to him that he is doing exercise daily, so that extra calories expand trough exercise. Ignore fast food in his diet.

Make Sharp Minded Babies by Feeding Breast

Mother’s milk is precious for child. It is not only good for their health but also useful for their mind .children that was exclusively breast –fed became smarter than those who were feed supplements also. Many research also prove this statement that these child drink mother milk for one year or more they are very sharp minded other than who don’t drink mother milk. Mother milk is pure and harmless for babies. It save baby from much disease it gives extra power to mind. Thus way their reasoning, learning and thinking power increase. These types of child are healthier and sharp minded other their friends. Mother’ milk is digestible, so it digest horribly and gives energy just. In other milk bacteria may but mother’s milk is less of bacteria. So, if you want that your child become sharp minded than give him breast-fed. By the breast fed you can give your child love, affection, emotional attachment, good health and sharp mind. By the breast fed your child brain become extraordinary.

Gaming Effect on Children

Modern Computer games need censoring because they increased violence in children. It affects their immature mind. They also start using and comparing their normal life as like computer games.

Compute games hypnotize player that much that he can pass days while playing continuously. 3D games have replaced old games completely. Customized computer games lets you even create your own characters for playing. Secret mission completing, fighting, martial arts, driving games etc are becoming common these days.

Children skip their normal physical exercise due to computer gaming and becomes less active, which increases diseases, weakness and other personality lacking habits in them. So children should schedule their life with time for gaming and also for field gaming too.

Keep Children at Distance from Mobile

Today mobile phone is very famous and common electronic product. Children are also about crazy about this, but the use of mobile phone is very dangerous for children. We should not allow them to use mobile phone. According to national radiological protection board of Britain, the use of mobile phone for children is harmful for their health. They advice not to allow kids to use mobile of less than 8 years age. After 14 years give them if it is very necessary. Electro magnetic radio ways which blow from mobile phone are very harmful for health. According to the board, radiation which flow from mobile are more dangerous for children than elders because children’s mind is very soft than adult and in the process of growth. So try to save your kids from the mobile as much as possible.

Ideal Breasting Period

It is always remain an un-understood question that how much days you should breast your kid. It is very difficult to properly expect good period for it. It can also depend on country environment and atmosphere.In England 9 mints period consider ideal,but in America it 6 months or less. Normally, when mother-milk is not sufficient for child then drinking cow-milk and fruit juice to the child.Keep care one thing don't stop breasting immdiately. Stop breasting very slowly by it child health not affected.

Struggling Teens and Students

Many of the times we saw school children fighting with each other on the roads and streets. They sometimes come in a group and start fighting with each other. On some occasions these groups also becomes such crucial that they injure the child of another second group. In most of cases boys found more involved in this type of actions not girls. They remain calm at much of their nature.

For this type of nature in school kids sometimes because of their family background. As in those families small type of arguments between members are common which sometimes also becomes aloud. This makes a great effect in their childhood. The child shaping his habits, nature and growing up learning things when saw this type of tings in his family than he also becomes habitual. He also becomes violent on some of the points and in his young this habit becomes serious. You should make them learn to live with peace and love with their class fellows and friends.

Only families are not only responsible. Today’s media is also responsible for that. When children are shaping them at that age when they see horror and action movies than it makes their mind diverted and starts thinking in that way. So families should make their children to see the movies from which they can learn something in their life, which leaves some social message and love and censored movies, which can be seen with the family. That shapes your child mind and makes him a good and social person.

Choosy Children about Tasty Food

If your children has become crazy about the junk food and choosy about their nutrition than be serious about that. This habit will take them towards obesity. Children who don't care about good nutritional food and always take junk and fast food like chips, breads, cold drinks etc. than it always not good. These things are only to use occasionally.

All of the companies are always saying that this food contains all nutrition products but that food always harmful for their digestive system. It is ok if they are only taking it occasionally but still they should be aware about fast food harming nature.

You should try to use home made products and use various recipes to make your general and daily food tasty and healthy.

Speaking Truth always a good Habit

Everybody hates when their children lie about anything to them and try to over smart on all little subjects. Like where is your doll than they will tell a false story about the lost doll that they have thrown it because it has worn-out and old. These things are little and don't makes effects in starting and you remain continue to ignoring them but these things affect them in future.

If you want to save your children from such habits than take care and you also don’t do that. You usually lies about yourself like sitting home with children and saying that I am in traffic jam. These things you think that children will not catch but they always remain interested to learn each and every word in this age time. That is also because they love you and you are the ideal person for them and they want to be like that of you. So they usually behave like that of you.

If because of your business or life activities you have to speak lie always than don't attend those peoples and phone calls in front of children.

Stealing and Pick Pocketing Children

Daily on the public places peoples usually seen children involved in stealing and pick pocketing like activities. And these types of crimes are increasing according to time. Police is also not able to take any serious steps considering the age of these victims. These problems have increased because of poverty mainly. Children who are not getting sufficient food, education and work to earn what they will do. It is normal which they are doing according to their point of view. If we will be on their position I hope we will also do the same. So the governments of the countries where these types of things are common and the persons who are financially healthy can help those peoples.

Some times the main victims are not these children. They are only paid works to do that. Main leader of this Business hire the children from the poverty areas and make them involve in the activities. So police and government should control the peoples who are doing this type of business seriously. These children in future are going to involve in more serious crimes.

Not only the children from poor and needed family do that. This habit can also be found in good and well living peoples children. They starts stealing money from their parents pockets or from their home savings. They can be treated and cured by this habit by a little bit of guidance.

So to stop the crime in future also we will have to do something now otherwise that will be too late.

Quit Smoking - Habits of Kids

If you are a chain smoker than you need not to be bother about your children. They will definitely be like that of you. Of course you don't like to be them so. So you will also have to do something. Improve yourself and quit smoking not for you but for them. Your kids are still getting affected. Lungs and other internal organs of children are very sensitive so they catch the smoke and that gets deposited on their lungs.

Properly guide your children about the effects of smoking. Take the guidelines of your family doctor and also take proper medicines and treatment if necessary. This habit can be resolved only in childhood with strong will power. When your child promise you and you also believe that he/she is not smoking now even after that take care of him, their friend circle and also his picket money. Also check general smoking symptoms regularly for them like -

• Brown staining on teeth, fingers, and fingernails.
• Skin may wrinkle prematurely.
• Typical odor to their hair and clothing.
• Sometimes have burnout spots on their cloths.
• Difficulty in concentrating on their studies or work.
  

Sexual Maturity in Children

Children are very innocent and learning in their early age. they starts learning and try to get what is happening in this world to which they are new. When they see their parents making love at any time they also become curious about the things and try to understand that thing. They use various sources for that and gets sometimes incomplete and sometimes wrong knowledge about that.

So there can be some things which can stop them to became safe from that. Parents should avoid them to get this type of actions in front of their children. They should also use to avoid the matter which can give incomplete knowledge about that and things which makes them sexually active like porn sites and adult TV programs. When the children reaches in their appropriate age then its the duty of the parents along with their teachers to give them appropriate knowledge about the subject which will always be beneficial in their coming life and make it easy and happy!!!